Erkin kurashching tik turish xolatida qo`lini ushlab tortib parterga o`tkazish. Parter xolatida qayirib to`ntarish. (YARASHEV JAMSHID RAZZOQOVICH)
Video chiqarildi: 2022-05-25 Erkin kurash nazariyasi va uslubiyoti
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Erkin kurashching tik turish xolatida qo`lini ushlab tortib parterga o`tkazish. Parter xolatida qayirib to`ntarish.
Video dars 21.06.2022 14:27:06
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Erkin kurashda texnik va taktik usullarini samaradorligini oshirish.
Video dars 21.06.2022 14:25:42